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VAS – Vertical Agility Speed
The YMCA's VAS clinic offers a dynamic training program focused on Vertical, Agility, and Speed for young athletes aged 8 to 14. This specializ...More
The YMCA's VAS clinic offers a dynamic training program focused on Vertical, Agility, and Speed for young athletes aged 8 to 14. This specialized clinic helps participants enhance their jumping ability, improve quick directional changes, and increase overall speed through targeted exercises and drills. By developing these fundamental athletic skills, the VAS clinic aims to boost performance across various sports and physical activities.
Fremont Family YMCA
9/20/2024 to 10/11/2024
Fri
5:00 PM to 6:00 PM
8y to 14y 11m
Registration 9/10/2024 to 9/20/2024