In Private Swim Lessons you will find:

• That a swimmer will proceed at their own pace. When more time is needed, more time will be given.  If a swimmer moves more quickly take advantage of this!  Group lessons can at times hold a swimmer back.
• A swimmer will have the full attention of the instructor for the entire lesson time.  At times, when a swimmer is ready, they will proceed more rapidly because of the individualization,  additional practice and repetitions during each lesson.
• An anxious swimmer can relax more due to one on one attention.  An easily distracted swimmer can focus more if they are easily distracted in a group setting.
• Private lessons have more flexibility if schedules are less predictable.

Children of all ages love swimming and we'd love to help them learn to swim and/or improve their technique.

Semi-Private Lessons are with 2 swimmers and 1 instructor at the same time. $225 for 5 thirty-minute lessons. (FFYMCA members)

In Private Swim Lessons you will find:

• That a swimmer will proceed at their own pace. When more time is needed, more time will be given.  If a swimmer moves more quickly take advantage of this!  Group lessons can at times hold a swimmer back.
• A swimmer will have the full attention of the instructor for the entire lesson time.  At times, when a swimmer is ready, they will proceed more rapidly because of the individualization,  additional practice and repetitions during each lesson.
• An anxious swimmer can relax more due to one on one attention.  An easily distracted swimmer can focus more if they are easily distracted in a group setting.
• Private lessons have more flexibility if schedules are less predictable.

Children of all ages love swimming and we'd love to help them learn to swim and/or improve their technique.

Recharge and refocus at our Wellness Retreat, an afternoon dedicated to movement, mindfulness, and connection in a refreshing camp setting. Held at the Christensen Family YMCA Camp, this experience invites you to step away from your daily routine and enjoy the peaceful surroundings of nature, including time by the lake.

Throughout the afternoon, participants will engage in a variety of activities designed to support overall well-being. Enjoy gentle movement sessions, guided mindfulness practices, and opportunities to relax, reflect, and connect with others. Whether you’re looking to reduce stress, boost your energy, or simply take time for yourself, this retreat offers the perfect balance of activity and relaxation.

Come as you are and leave feeling renewed, grounded, and inspired.

Small group training offers the best of both worlds: personalized coaching and the motivation of a team environment. With a certified personal trainer guiding every session, you’ll follow structured workouts tailored to your fitness level and goals. Whether you’re just getting started or looking to push past a plateau, exercises can be modified or progressed to ensure you’re challenged appropriately and safely.

Training in a small group provides built-in accountability, encouragement, and a sense of community that helps keep you consistent. You’ll build strength, improve endurance, and increase overall fitness, all while working alongside others who share similar goals.

Class Schedule:

• Mondays & Wednesdays: 5:30 a.m. and 12:00 p.m. with Diana

• Tuesdays & Thursdays: 5:00 p.m. with Caitlin

* You must register for a class. This is not a drop-in class.

Spots are limited to ensure individualized attention, so participants receive proper coaching and feedback throughout each session. Small group training is an effective and affordable way to reach your fitness goals faster, while having fun and staying motivated along the way.

Little Tykes Sports at the Fremont Family YMCA offers young children a fun and supportive introduction to Basketball and Flag Football. Designed for ages 3–5, this program focuses on teaching the fundamental skills of each sport in an engaging, age-appropriate way. It’s a great opportunity for kids to explore new activities, discover what they enjoy, and build confidence—while also learning valuable lessons in sportsmanship, teamwork, and independence.

Calendar: June 16th – July 21st 

Time: 6:00pm - 6:45pm

Registration Dates: 3/26/2026 - 6/9/2026

Cost: Member: $45 Non-Member $80

 Our 4-Week Little setters programs provide children with thorough introductions to league fundamentals through engaging, age-appropriate activities designed to build coordination, confidence, and basic skills. In this supportive environment, young athletes will learn and improve techniques while developing teamwork values and a love for the game that will last far beyond our 4-week session.

• Dates: Mondays July 6^th,13^th,20th, and 27^th
• Cost: Member $40 Non-member $70
• Times: 5:30pm-6:30am (5-7)
• Registration dates:3/26-6/30

YMCA’s  Junior Setters Volleyball is a  Volleyball Clinic & Play program for athletes 8 to 11 searching for more practice before the spring season. Our 4-Week Little & All-Star Sports programs provide children with thorough introductions to league fundamentals through engaging, age-appropriate activities designed to build coordination, confidence, and basic skills. In this supportive environment, young athletes will learn and improve techniques while developing teamwork values and a love for the game that will last far beyond our 4-week session.

Dates: Mondays July 6^th,13^th,20th, and 27^th

• Cost: Member $40 Non-member $70

• Times: 6:30pm-7:30pm (8-11)

• Registration dates:3/26-6/30

Description: Fremont Family YMCA's NFL Youth Flag Football program is a parent coach, all participants play program designed to help kids develop the necessary skills and understanding of Flag Football in a safe and fun environment. The six-week program will include 6 Saturday games, up to 6 practices, a team photo, medal, flags, and an NFL Team Jersey. Mouth guards suggested to play.

Dates: August 29th – October 10th (Saturday mornings/afternoons) Off September 5^th Labor day weekend

Player Divisions & Age Range: Boys & Girls | Grades Pre-K - 6th grade (Ages 4-12)

Registration: Early Bird –May 29^th – June 21^st| Regular Registration – June 22^nd – August 9

Pricing:

• Early Bird Pricing: Member $65 | Non-member $100 ($10 Discount - Ends June 21st)
• Regular Pricing: Member $75 | Non-member $110
• Late Registration Pricing: Member $90 | Non-member $125 ($15 Late Fee)
• NOTE: Late registrants may not receive jersey by the first game.

Game/Practice Details:

• League Games will be held Saturday mornings/afternoons – Start at 10am, End by 2pm
• Official game and practice locations TBA when standard registration opens July 28
• Games will consist of 5v5 and approximately 7-10 players per team
• Coaches will coordinate with parents a time and location to practice once per week
• Certain rules may be altered depending on coach's preference and ages played
• Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role, please indicate it on your registration.

Questions or wanting team prices Please contact Colton Sullivan, Director of Youth Sports | [email protected]

 Little Playmakers (Ages 5–7)Players will spend 4 weeks learning the basics of throwing, catching, flag pulling, footwork, and simple offensive and defensive concepts. The session wraps up with fun, age-appropriate scrimmages to help athletes apply what they’ve learned in game setting.

Our New Little & Junior Sports programs introduce players to flag football fundamentals through engaging, age-appropriate drills and gameplay. In a supportive and high-energy environment, young athletes will build coordination, confidence, and core football skills while learning teamwork, sportsmanship, and a love for the game that lasts beyond the 4-week session

•  Dates: Thursdays July 9^th,16^th, 23th , and 30^th
• Registration Dates: 3/26/26 - 7/2/26
• Cost: Member $40 Non-member $70
• Loaction: Varies