In Private Swim Lessons you will find:

• That a swimmer will proceed at their own pace. When more time is needed, more time will be given.  If a swimmer moves more quickly take advantage of this!  Group lessons can at times hold a swimmer back.
• A swimmer will have the full attention of the instructor for the entire lesson time.  At times, when a swimmer is ready, they will proceed more rapidly because of the individualization,  additional practice and repetitions during each lesson.
• An anxious swimmer can relax more due to one on one attention.  An easily distracted swimmer can focus more if they are easily distracted in a group setting.
• Private lessons have more flexibility if schedules are less predictable.

Children of all ages love swimming and we'd love to help them learn to swim and/or improve their technique.

Semi-Private Lessons are with 2 swimmers and 1 instructor at the same time. $225 for 5 thirty-minute lessons. (FFYMCA members)

In Private Swim Lessons you will find:

• That a swimmer will proceed at their own pace. When more time is needed, more time will be given.  If a swimmer moves more quickly take advantage of this!  Group lessons can at times hold a swimmer back.
• A swimmer will have the full attention of the instructor for the entire lesson time.  At times, when a swimmer is ready, they will proceed more rapidly because of the individualization,  additional practice and repetitions during each lesson.
• An anxious swimmer can relax more due to one on one attention.  An easily distracted swimmer can focus more if they are easily distracted in a group setting.
• Private lessons have more flexibility if schedules are less predictable.

Children of all ages love swimming and we'd love to help them learn to swim and/or improve their technique.

Little Tykes Sports at the Fremont Family YMCA is hitting the turf for Soccer and Flag Football! Little Tykes is designed to introduce sports to the ages 3-5 by teaching them the fundamental skills of the sports played each season. This is a perfect opportunity to discover what sports kids love and want to continue in the future, as well as teach sportsmanship, teamwork, and independence.

Little Tykes is now offering two session options: Tuesday, 6-7pm & Wednesday, 6-7pm. 5-year-old participants are welcome to continue their soccer education by joining our Little Kickers Program beginning October 16^th.

• To see Wednesday Session Availability – Click HERE

Tuesday Session Calendar: September 16 – October 21

• Soccer Section: September 16, 23, 30
• Flag Football Section: October 7, 14, 21

Pricing:

• Early Bird – Member: $50 | Non-member $70 (runs through July 27th)
• Regular Pricing – Member: $60 | Non-member $80

Location: TBA

Contact: Sports & Programs | programs@fremontfamilyymca.org

Fremont Family YMCA’s Home School PE is returning this fall! This program is for families who want to add new activities to their PE curriculum or just want to get kids moving!

Participants will meet for structured programming 2-3pm and have access to an open-court, drop-in time of 3-4pm. This program will offer classes similar to physical education-style activities you find in elementary and middle schools. Our focus will be on making connections, developing strength and coordination skills, and setting families up with the support needed to keep active and have FUN!

Classes will incorporate different pillars of youth strength and movement development each week with plenty of opportunities for games, sports, and social engagement.

Week 1: Intro to PE & Movement Basics

Week 2: Balance, Agility, & Coordination

Week 3: Teamwork & Cooperative Games

Week 4: Strength & Endurance

Week 5: Sports Skills & Mini-Games

Week 6: Fitness Challenge & Session End Celebration!

Session Date: Tuesdays, 2-4pm (Sept 1 – Oct 9)

Pricing: Members $10 | Potential-Members $20

Ages: 5 to 14 years

Only interested in the open-court time? We offer a drop-in option for our 3pm-4pm open-court time for a fee of $3 per child, no adult fee. No registration necessary.

Contact: Kelby Bachman, Assistant Director of Youth Sports | kelbyb@fremontfamilyymca.org

Fremont Family YMCA's NFL Youth Flag Football program is a parent coach, all participants play program designed to help kids develop the necessary skills and understanding of Flag Football in a safe and fun environment. The six-week program will include 6 Saturday games, up to 6 practices, a team photo, medal, flags, and an NFL Team Jersey. Mouth guards suggested to play.

Dates: September 13 - October 18 (Saturday mornings/afternoons)

Age Range: Boys & Girls | Grades Pre-K - 8th grade (Ages 4-14)

Registration: Early Bird - June 12-July 27 | Regular Registration - July 28-August 25

Pricing:

• Early Bird Pricing: Member $70 | Non-member $100 ($10 Discount - Ends July 27)
• Regular Pricing: Member $80 | Non-member $110
• Late Registration Pricing: Member $95 | Non-member $125 ($15 Late Fee)

Game/Practice Details:

• League Games will be held Saturday mornings/afternoons - Start: early as 8am | End: late as 2pm
• Official game and practice locations TBA when standard registration opens July 28
• Games will consist of 5v5 and approximately 7-10 players per team
• Coaches will coordinate with parents a time and location to practice once per week
• Certain rules may be altered depending on coach's preference and ages played
• Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role, please indicate it on your registration.

Coach Perks & FFY Support! For experienced coaches who love the game or first-timers who want to get involved in their child's sports, we're here to help! This season, the FFY team will be forming our first Coaches Committee to help support the growing Youth Flag Football community. Volunteer Coaches will also receive:

• First pick of practice times at FFY-reserved locations
• Free coach jersey to match your team!

Questions? Please contact Colton Sullivan, Director of Youth Sports | coltons@fremontfamilyymca.org

Fremont Family YMCA's Youth Volleyball program is a parent coach, all participant play program designed to help kids develop the necessary skills and understanding of Volleyball in a safe and fun environment. The 6 week program will include 6 games, up to 6 practices, a team photo, medal, and FFY shirt. Knee pads are required to play.

Dates: September 13 - October 18 (Saturday mornings/afternoons)

Age Range: Boys & Girls | Grades 1st - 6th

Registration: Early Bird - June 12-July 27 | Regular Registration - July 28-August 25

Pricing:

• Early Bird Pricing: Member $70 | Non-member $100 ($10 Discount - Ends July 27)
• Regular Pricing: Member $80 | Non-member $110
• Late Registration Pricing: Member $95 | Non-member $125 ($15 Late Fee)

Game/Practice Details:

• League Games will be held Saturday mornings/afternoons - 9:30a-11:30a (subject to run longer depending on number of teams)
• Coaches will coordinate with parents to determine practice times and can request court space and equipment by contacting FFY staff at programs@fremontfamilyymca.org
• Certain rules may be altered depending on coach's preference and ages played
• Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role, please indicate it on your registration.

Coach Perks & FFY Support! For experienced coaches who love the game or first-timers who want to get involved in their child's sports, we're here to help! This season, the FFY team will be forming our first Coaches Committee to help support the growing Youth Flag Football community. Volunteer Coaches will also receive:

• First pick of practice times at FFY-reserved locations
• Free coach jersey to match your team!

Questions? Please contact Colton Sullivan, Director of Youth Sports | coltons@fremontfamilyymca.org

Fremont Family YMCA’s Adult Flag Football League is perfect for adults looking to engage in recreational or competitive sports, make friends, and enjoy the thrill of football without the physical risks of full contact. Whether you're a former football player or a beginner, Adult 5-on-5 Flag Football is a fun, community-focused activity!

Time: Thursday evenings, 6pm-8pm

Calendar: September 4 - October 9

Location: TBD (Announced by July 

Pricing:

• Member: $160/team | $20/individual
• Non-Member: $180/team | $25/individual

Registration: June 12 – August 25

League Dates: League begins Thursday, September 4th and will run 6 weeks with 5 weeks of regular play and last week being a single elimination tournament. Will officially end Thursday, October 9th. If games are postponed due to weather, they will be rescheduled for the following week.

League Format:

• All games are 5-on-5.
• Field is 60 x 30 yds.
• Two 20 minute halves will be played with a running clock. Each team will have two timeouts per half. Game flags, cones for the fields, and game balls will be provided.
• Refs will be YMCA staff members and have final say on any penalties. What the ref says, goes! If problems with players occur, refs have discretion to kick player off the field.

Basic Rules:

Captains are responsible for teammates’ knowledge and understanding the rules of the game. Fighting in any manner will result in immediate ejection of the league – no exceptions!

• No tackling, rough play or any other tactics will be tolerated (15-yard penalty).
• Only screen blocks will be allowed.
• All players are eligible to receive a forward pass.
• 3 players must be on the line of scrimmage.

Contact: Colton Sullivan - coltons@fremontfamilyymca.org

Fremont Family YMCA's Red Ball Lessons are beginner-level introductions for players who are starting and developing balance, coordination, and agility. Players will learn the basic rules of tennis.

Session Dates: Tuesdays, September 9-October 14

Ages: 3-6 years

Session Time: 5:30pm-6:00pm

Location: Tennis Court #1

Red Ball will run simultaneous to our 5:00-6:00pm Orange Ball (Session 1) Lessons for ages 6 to 10 on Court #2. If your child is 6-years-old (or about to be!) and interested in a more challenging course, contact the email below to see if they would better fit our Orange Ball Lessons.

Instructor: Arianna Lumanog, Midland Tennis Head Coach (available for additional private lessons for all ages upon request)

Contact: Maya Peirce, Senior Director of Sports & Programs - mayap@fremontfamilyymca.org

Fremont Family YMCA is launching a FREE Youth Referee Training Program covering a number of competitive youth and adult sports in our facility. This program is intended to provide teens who loved youth recreational sports with new opportunities to develop their leadership skills and become a Fremont Family YMCA Referee!

Each Referee Training Bootcamp lasts two evenings broken into two sessions.

• Session 1: Discuss and prepare for refereeing games. Participants will be given scenarios for fouling, managing teams, and on-court coaching reminders for our youngest athletes. This is a great time to ask questions, walk through the process, and gain confidence in their abilities.
• Session 2: Referee an actual youth sports game with FFY staff guiding and providing feedback to participants.

Participants encouraged to attend both sessions. If a participant cannot attend Session 1, contact the email below to schedule a meeting before Session 2.

Upon completion, participants will receive a FFY Referee training certificate & may be offered future paid opportunities to referee upcoming seasons of FFY Youth Sports Leagues.\

Important Note: This program does not include certification to referee outside of the Fremont Family YMCA.

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Basketball Bootcamp – July 30 & 31

Session 1: Participants will learn the basics of refereeing basketball games for ages 5 to 14. Training will focus on adaptability between age groups and how to referee with the four YMCA values in mind: Caring, Respect, Honesty, & Responsibility.

Session 2: Participants will referee a scrimmage between our Little Dribblers program for ages 8 to 10.

Pricing: Free

Age range: 15 to 18

Dates & Times:

• Session 1: Wednesday, July 30 | 6:30-7:30pm
• Session 2: Thursday, July 31 | 6:30-7:30pm

Contact: FFY Sports & Programs – programs@fremontfamilyymca.org