In Private Swim Lessons you will find:

• That a swimmer will proceed at their own pace. When more time is needed, more time will be given.  If a swimmer moves more quickly take advantage of this!  Group lessons can at times hold a swimmer back.
• A swimmer will have the full attention of the instructor for the entire lesson time.  At times, when a swimmer is ready, they will proceed more rapidly because of the individualization,  additional practice and repetitions during each lesson.
• An anxious swimmer can relax more due to one on one attention.  An easily distracted swimmer can focus more if they are easily distracted in a group setting.
• Private lessons have more flexibility if schedules are less predictable.

Children of all ages love swimming and we'd love to help them learn to swim and/or improve their technique.

Semi-Private Lessons are with 2 swimmers and 1 instructor at the same time. $225 for 5 thirty-minute lessons. (FFYMCA members)

In Private Swim Lessons you will find:

• That a swimmer will proceed at their own pace. When more time is needed, more time will be given.  If a swimmer moves more quickly take advantage of this!  Group lessons can at times hold a swimmer back.
• A swimmer will have the full attention of the instructor for the entire lesson time.  At times, when a swimmer is ready, they will proceed more rapidly because of the individualization,  additional practice and repetitions during each lesson.
• An anxious swimmer can relax more due to one on one attention.  An easily distracted swimmer can focus more if they are easily distracted in a group setting.
• Private lessons have more flexibility if schedules are less predictable.

Children of all ages love swimming and we'd love to help them learn to swim and/or improve their technique.

Weekly group that gets together and learns about all things regarding fat loss. This program takes dives into holisitic health and give anyone the proper foundations to change their life and continue their fitness journey.

Weekly group that gets together and learns about all things regarding fat loss. This program takes dives into holisitic health and give anyone the proper foundations to change their life and continue their fitness journey.

The Kids Run Club is designed to introduce children to running in a safe, fun, and encouraging environment. While some children may naturally enjoy running, others may feel intimidated. This program focuses on making running enjoyable, building confidence, teaching proper techniques, and instilling healthy habits.

Join us for a rejuvenating afternoon of yoga!

Sunday, September 28th 1-4pm

Your journey begins with an energizing flow to awaken your body, followed by meaningful community connection and reflection time. 

No equipment needed—just bring yourself and be present in the moment.

*Rest. Renew. Restore.*

Fremont Family YMCA’s Little Kickers Soccer program provides children with a thorough introduction to soccer fundamentals through engaging, age-appropriate activities designed to build coordination, confidence, and basic skills. In this supportive environment, young athletes will learn dribbling, passing, and scoring techniques while developing teamwork values and a love for the game that will last far beyond our 6-week session.

Lessons will entail 3 weeks of in-depth lessons on fundamentals followed by 3 weeks of review and scrimmage opportunities. Weather permitting, lessons will take place outdoors. Once it gets too cold, they will take place in the FYY Turf Room.

Session Dates: Thursdays, November 6-December 18

*Date Range Update: Session originally listed as starting October 16, but has been pushed to November 6.*

Age Groups & Times:

• 5-7 years – 5:30-6:30pm
• 8-10 years – 6:30-7:30pm

Registration: Early Bird - July 22-September 17 | Regular Registration - September 18-October 15

Pricing:

• Early Bird – Member: $50 | Non-member $70 ($10 discount - Ends September 17)
• Regular Pricing – Member: $60 | Non-member $80

Contact our Sports & Programs team with questions at [email protected]

Step onto the court with the official youth basketball program of the NBA & WNBA! Young players develop fundamental basketball skills and game knowledge while experiencing the excitement of being part of a Pro NBA or WNBA team!

Fremont Family YMCA's Jr. NBA Youth Basketball League is a parent coach, all participants play program designed to help kids develop the necessary skills and understanding of Basketball in a safe and fun environment. The six-week program will include 6 Saturday games, up to 6 practices, a team photo, medal, and a Jr. NBA Team Jersey.

Dates: November 1 - December 13 (Saturday mornings/afternoons)

Age Range: Boys & Girls | Grades K – 6^th (Ages 5 to 12)

Registration: Early Bird – August 13-September 17 | Regular Registration – September 18-October 15

Pricing:

• Early Bird Pricing: Member $50 | Non-member $70 ($10 Discount - Ends September 17)
• Regular Pricing: Member $60 | Non-member $80
• Late Registration Pricing: Member $75 | Non-member $95 ($15 Late Fee)

Game/Practice Details:

• League Games will be held Saturday mornings/afternoons - Start: early as 8am | End: late as 2pm
• Games will consist of 5v5 play and approximately 6-8 players per team
• Coaches will coordinate with parents a time and location to practice once per week
• Certain rules may be altered depending on coach's preference and ages played
• Volunteering: Coaches and officials are needed to make this program successful. If you would like to volunteer for either role, please indicate it on your registration.

Coach Perks & FFY Support! For experienced coaches who love the game or first-timers who want to get involved in their child's sports, we're here to help! Volunteer Coaches will receive:

• First pick of practice times at FFY gyms
• Free coach jersey to match your team
• Access to the Jr. NBA Coach App with prepared practice plans, drills, and playbooks for Rookie to MVP-Level coaches
• Opportunity to join our brand-new Basketball Coaches Committee for experienced coaches interested in helping lead peers into the 2026 Year

Questions? Please contact Colton Sullivan, Director of Youth Sports | [email protected]