Recharge and refocus at our Wellness Retreat, an afternoon dedicated to movement, mindfulness, and connection in a refreshing camp setting. Held at the Christensen Family YMCA Camp, this experience invites you to step away from your daily routine and enjoy the peaceful surroundings of nature, including time by the lake.
Throughout the afternoon, participants will engage in a variety of activities designed to support overall well-being. Enjoy gentle movement sessions, guided mindfulness practices, and opportunities to relax, reflect, and connect with others. Whether you’re looking to reduce stress, boost your energy, or simply take time for yourself, this retreat offers the perfect balance of activity and relaxation.
Come as you are and leave feeling renewed, grounded, and inspired.